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Fitness Classes
Please note: Class schedules may change without notice
- Class prices are $5 per class for members or non-members.
- Fitness cards are available for purchase. The card is $50 and covers 15 classes.
- Unlimited annual class pass for $150 with a current membership.
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Cardio Dance | 8 am to 9 am | Barbie Francez | Fitness Center Studio |
| PiYo | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| Yoga | 10 am to 11 am | Carmen Watkins | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Zumba | 6 pm to 7 pm | Michelle Murphy | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Cardio Dance | 8 am to 9 am | Barbie Francez | Fitness Center Studio |
| P-90 X | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| Balance, Core, and Flex | 10 am to 11 am | Carmen Watkins | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Yoga | 5 pm - 6 pm | Jill Taylor | Fitness Center Studio |
| Strength and Cardio H.I.I.T. | 6 pm to 7 pm | Lisa Nix | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Cardio Dance | 8 am to 9 am | Lauren McCaghren | Fitness Center Studio |
| PiYo | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| Yoga | 10 am to 11 am | Carmen Watkins | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Krav Maga (Self Defense) | 5 pm to 6 pm | Woody Speed | Fitness Center Studio |
| Zumba Toning | 6 pm to 7 pm | Michelle Murphy | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Cardio Dance | 8 am to 9 am | Barbie Francez | Fitness Center Studio |
| P-90 X | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| Balance, Core, and Flexibility | 10 am to 11 am | Carmen Watkins | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Yoga | 5 pm to 6 pm | Jill Taylor | Fitness Center Studio |
| Black Light Zumba | 6 pm to 7 pm | Michelle Murphy | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Cardio Dance | 8 am to 9 am | Barbie Francez | Fitness Center Studio |
| PiYo/Step | 9 am to 10 am | Jane Sims | Fitness Center Studio |
| Yoga | 10 am to 11 am | Carmen Watkins | Fitness Center Studio |
| Total Body Fit | 11 am to Noon | Marquise Elston | Fitness Center Studio |
| Activity | Time | Instructor | Location |
|---|---|---|---|
| Total Body Extreme | 8 am to 9 am | Marquise Elston | Fitness Center Studio |
| Zumba | 9 am to 10 am | Michelle Murphy | Fitness Center Studio |
| Yoga | 10 am to 11 am | Jill Taylor | Fitness Center Studio |
Programs
Gym Etiquette Class
Ages 14 and up - This class introduces new members to the proper usage of fitness equipment and proper conduct in the fitness center. Call the Recreation Center at 251-981-6028 to check the schedule.