Calendar

August 2022

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Thu, August 25

11:00am to 12:00pm

Total Body Fit is available Monday through Friday from 7-8 p.m. with instructor Marquise Elston in the Fitness Center Studio. 

Please note...

06:00pm to 07:00pm

Starting the first week of October 2021, Strength & Cardio H.I.I.T. (High Intensity Interval Training) will be held from 6-7 p.m. Tuesdays and...

06:00pm to 07:00pm

Black Light Zumba is available on Thursday from 6-7 p.m. with instructor Michelle Murphy in the Recreation Center-MPR-1. 

Please note -...

Fri, August 26

08:00am to 09:00am

Cardio Dance is available Monday through Friday from 8-9 a.m. with instructor Lauren McCaghren in the Fitness Center Studio. 

Please note...

09:00am to 10:00am

PiYo/Step - 9:00am - 10:00am - Carmen Watkins, Fitness Center Studio  

10:00am to 11:00am

Yoga - 10:00am - 11:00am - Carmen Watkins, Fitness Center Studio

11:00am to 12:00pm

Total Body Fit is available Monday through Friday from 7-8 p.m. with instructor Marquise Elston in the Fitness Center Studio. 

Please note...

Sat, August 27

09:00am to 10:00am

Fun & Fitness led by Michelle

09:00am to 10:00am

Total Body Extreme is available on Saturday from 9-10 a.m. with instructor Marquise Elston in the Fitness Center Studio. 

Please note -...

Mon, August 29

08:00am to 09:00am

Cardio Dance is available Monday through Friday from 8-9 a.m. with instructor Lauren McCaghren in the Fitness Center Studio. 

Please note...