Calendar

October 2020

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Mon, October 05

10:00am to 11:00am

 

The Sanskrit word "yoga" means "union" or "Yoking" and has been defined as the union of mind, body, heart and actions. This class focuses...

11:30am to 12:30pm

(Orange Beach Continuing Excellence programs will resume on Wednesday, Sept. 30th.) ADULT DANCE CLASS – BALLET, JAZZ...

06:00pm to 07:00pm

Fun & Fitness led by Michelle

06:30pm to 07:30pm

(Orange Beach Continuing Excellence programs will resume on Wednesday, Sept. 30th.) BEGINNER SPANISH LANGUAGE - 6:30 p.m. to 7:...

07:00pm to 08:00pm

(Orange Beach Continuing Excellence programs will resume on Wednesday, Sept. 30th.)  LATIN DANCE - SALSA - 7 p.m. to 8 p.m. -...

Tue, October 06

07:30am to 08:30am

Yoga is a method of improving oneself in mind, body, and spirit through flexibility and strength. Bring own mat or blanket.

08:30am to 09:30am

Cardio Dance is a dance fitness class that incorporates Latin music and dance movements. Cardio Dance incorporates some of the basic principals of...

09:30am to 10:30am

P90X LIVE is a total-body cardio and strength training class that uses body weight as well as dumbells, weight plates, and resistance tubing....

09:30am to 10:30am

Using a step to ramp up your calorie burn, this 30-minute, high intensity cardio-conditioning class is designed to sculpt your entire body.  ...

10:30am to 11:30am

Balance, Core & Flexibility

Class benefits those that need to improve balance through core work. 

Strength & Flexibility of...