Calendar

October 2021

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Fri, November 12

09:00am to 10:00am

This class uses the exercise ball to help with posture while improving cardio and muscle strength.

Instructor: Ann Craig

10:00am to 11:00am

Hatha Yoga incorporates stretches, yoga postures, sun salutations, breathing exercises, meditation, and relaxation. Excellent for managing stress...

10:00am to 11:00am

 

The Sanskrit word "yoga" means "union" or "Yoking" and has been defined as the union of mind, body, heart and actions. This class focuses...

Sat, November 13

09:00am to 10:00am

Fun & Fitness led by Michelle

Mon, November 15

09:00am to 10:00am

This class uses the exercise ball to help with posture while improving cardio and muscle strength.

Instructor: Ann Craig

09:00am to 10:00am

PiYo combines the muscle-sculpting core-firming benefits of Pilates with strength and flexibility advantages of yoga. And, we crank up the speed...

10:00am to 11:00am

Hatha Yoga incorporates stretches, yoga postures, sun salutations, breathing exercises, meditation, and relaxation. Excellent for managing stress...

10:00am to 11:00am

 

The Sanskrit word "yoga" means "union" or "Yoking" and has been defined as the union of mind, body, heart and actions. This class focuses...

10:00am

As part of the Orange Beach Continuing Excellence Fall 2021 program, Beginner Portuguese Language will be held from 10 a.m. to 11 a.m. each Monday...

11:00am

Ballet, Tap & Jazz will be offered as part of the Fall 2021/Spring 2022 Continuing Excellence Program at the Orange Beach Tennis Center.

...