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Wed, April 21
08:00am to 09:00am
Cardio Dance is a dance fitness class that incorporates music and dance movements. Cardio Dance incorporates some of the basic principals of...
09:00am to 10:00am
This class uses the exercise ball to help with posture while improving cardio and muscle strength.
Instructor: Ann Craig
09:00am to 10:00am
PiYo combines the muscle-sculpting core-firming benefits of Pilates with strength and flexibility advantages of yoga. And, we crank up the speed...
10:00am to 11:00am
Hatha Yoga incorporates stretches, yoga postures, sun salutations, breathing exercises, meditation, and relaxation. Excellent for managing stress...
10:00am to 11:00am
The Sanskrit word "yoga" means "union" or "Yoking" and has been defined as the union of mind, body, heart and actions. This class focuses...
11:30am
Line Dance Wednesday class
— Instructor, Ivan Correa
Wednesdays
11:30 a.m.-12:30 p.m.
Orange Beach Recreation Center MPR1...
01:00pm
BEGINNER SPANISH LANGUAGE
— Instructor, Ivan Correa
Wednesdays
1-2 p.m.
Orange Beach Recreation Center MPR2 (Multi...
Thu, April 22
07:30am to 08:30am
Yoga is a method of improving oneself in mind, body, and spirit through flexibility and strength. Bring own mat or blanket.
08:30am to 09:30am
Cardio Dance is a dance fitness class that incorporates Latin music and dance movements. Cardio Dance incorporates some of the basic principals of...