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Moderate surf and/or currents.
Calendar
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Mon, October 26
08:00am to 09:00am
Cardio Dance is a dance fitness class that incorporates music and dance movements. Cardio Dance incorporates some of the basic principals of...
09:00am to 10:00am
This class uses the exercise ball to help with posture while improving cardio and muscle strength.
Instructor: Ann Craig
09:00am to 10:00am
PiYo combines the muscle-sculpting core-firming benefits of Pilates with strength and flexibility advantages of yoga. And, we crank up the speed...
10:00am to 11:00am
Hatha Yoga incorporates stretches, yoga postures, sun salutations, breathing exercises, meditation, and relaxation. Excellent for managing stress...
10:00am to 11:00am
The Sanskrit word "yoga" means "union" or "Yoking" and has been defined as the union of mind, body, heart and actions. This class focuses...
11:30am to 12:30pm
ADULT DANCE CLASS – BALLET, JAZZ & TAP - 11:30 a.m. to 12:30 p.m. - MONDAYS - September 14th to December 7th
...
06:30pm to 07:30pm
BEGINNER SPANISH LANGUAGE - 6:30 p.m. to 7:30 p.m. - MONDAYS - September 14th to December 7th
Classes will be held at the Orange Beach...
07:00pm to 08:00pm
LATIN DANCE - SALSA - 7 p.m. to 8 p.m. - MONDAYS - September 14th to December 7th
Classes will be held at the Orange Beach Recreation...