Transform LIVE

Repeats every week every Monday and every Wednesday and every Friday 1 times except Fri Nov 29 2019, Wed Dec 25 2019, Wed Jan 01 2020, Mon May 25 2020.
Wednesday, October 2, 2019 - 8:15am to 9:00am

Using a step to ramp up your calorie burn, this 30-minute, high-intensity cardio-conditioning class is designed to sculpt your entire body.

And the level of intensity is up to you!

#TransformLIVE offers regressions and progressions that make the class accessible and effective for everyone.

Instructor Jane Sims