Transform LIVE

Repeats every week every Monday and every Wednesday and every Friday 300 times except Mon Nov 11 2019, Fri Nov 29 2019, Wed Dec 25 2019, Wed Jan 01 2020.
Wednesday, October 2, 2019 - 8:15am to 9:00am

Using a step to ramp up your calorie burn, this 30-minute, high-intensity cardio-conditioning class is designed to sculpt your entire body.

And the level of intensity is up to you!

#TransformLIVE offers regressions and progressions that make the class accessible and effective for everyone.

Instructor Jane Sims