Transform LIVE

Repeats every week every Tuesday and every Thursday 300 times except Tue Dec 24 2019.
Tuesday, October 1, 2019 - 9:30am to 10:30am

Using a step to ramp up your calorie burn, this 30-minute, high intensity cardio-conditioning class is designed to sculpt your entire body.  

And the level of intensity is up to you!  

#TransformLIVE offers regressions and progressions that make the class accessible and effective for everyone.

Instructor Carmen Watkins