PiYo

Repeats every week every Monday and every Wednesday 200 times except Mon Sep 02 2019, Wed Dec 25 2019, Wed Jan 01 2020.
Friday, August 30, 2019 - 9:00am to 10:00am

PiYo combines the muscle-sculpting core-firming benefits of Pilates with strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact work out that leaves your body looking long, lean, and incredibly defined. This workout works for every age and fitness level.

Instructor: Jane Sims