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Date:
March 8, 2023
Time:
6:00 PM - 7:00 PM
Location:
Adult Fitness Center
Address:
4847 Wilson Boulevard
Orange Beach, AL 36561
Contact:
251-981-6028
Cost:
-$5 per class -Fitness punch cards: $50 for 15 classes. -Annual class pass: $150 with membership.
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Zumba Toning

Wednesday, March 8, 2023

Class Instructor: Michelle Murphy

The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged. Lightweight maraca-like Toning Sticks enhance a sense of rhythm and coordination, while toning target zones, including arms, core, and lower body.
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