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Event Details

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Date:
September 29, 2023
Time:
8:00 AM - 9:00 AM
Address:
4847 Wilson Boulevard
Orange Beach, AL 36561
Contact:
251-981-6028
Cost:
-$5 per class -$50 15 Class Punch Card -$150 Unlimited Annual Class Pass
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Cardio Dance

Friday, September 29, 2023

Class Instructor Barbie Francez

Cardio Dance is a fitness class that incorporates music and dance movements along with the basic principles of aerobics, interval and resistance training to maximize caloric output, cardiovascular benefits and total body training. 
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