January 25, 2023
4847 Wilson Boulevard
Orange Beach, AL 36561
-$5 per class
-Fitness punch cards: $50 for 15 classes.
-Annual class pass: $150 with membership.
Wednesday, January 25, 2023
Class instructor: Lauren McCaghren
Cardio Dance incorporates music and dance movements along with the basic principles of aerobics, interval, and resistance training to maximize caloric output, cardiovascular benefits and total body training.
Please note- Class schedules may change without notice.