Fitness Classes & Programs

Fitness Classes

Monday 

Cardio Dance - 8:00am - 9:00am

Cardio Tone & Stretch - 9:00am - 10:00am

PiYo - 9:00am - 10:00am

Hatha Yoga - 10:00am - 11:00am

Yoga Basics - Hatha Yoga - 10:00am - 11:00am

*Tai Chi-1:30pm-2:30pm

*TaeKwonDo - 4:30pm - 5:15pm

Pilates - 6:00pm - 7:00pm

Tuesday

Yoga - 7:30am - 8:30am

Cardio Dance - 8:30am - 9:30am

Step Aerobics - 9:30am-10:30am

Pilates - 10:30 am - 11:30 am

Step Aerobics 5:00pm - 6:00pm

Yoga 6:00pm - 7:00pm

*Shorinji Kemp Karate - 6:00 pm - 7:00 pm

Wednesday

Cardio Dance - 8:00am - 9:00am

Cardio Tone & Stretch - 9:00am - 10:00am

PiYo - 9:00am - 10:00am

Hatha Yoga - 10:00am - 11:00am

Yoga Basics - Hatha Yoga - 10:00am - 11:00am

*TaeKwonDo - 4:45pm - 5:30pm

PiYo - 6:00pm - 7:00pm

Thursday

Yoga - 7:30am - 8:30am

Cardio Dance - 8:30am - 9:30am

Step Aerobics - 9:30am - 10:30am

Pilates - 10:30 am - 11:30 am

*Boot Camp - 6:00pm - 7:00pm

Friday

Cardio Dance - 8:00am - 9:00am

Cardio Tone & Stretch - 9:00am - 10:00am

Pilates - 9:00am - 10:00am

Hatha Yoga - 10:00am - 11:00am

Yoga Basics-Hatha Yoga - 10:00am - 11:00am

*Shorinji Kempo - 6:00pm - 7:00pm

 

 

Please note - Class schedule may change without notice

- Class prices are $5 per class.

- Fitness cards are available for purchase. The card is $50 and covers 15 classes.(Note - some classes are not included on card).

- Fitness Class Pass (unlimited classes at the Recreation Center only) *Classes indicated by asterisk are not included in class pass*

Programs

Gym Etiquette Class
Ages 12 and up - This class introduces new members to the proper usage of the fitness equipment and proper conduct in the fitness center.   Call the Recreation Center at 981-6028 to check schedule.